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Journal Prompts for self awareness

  • Foto van schrijver: Jennifer
    Jennifer
  • 25 okt
  • 1 minuten om te lezen

Bijgewerkt op: 27 okt

Are you looking for more awareness? feeling overall overwhelmed by everything around you, Like an overstuffed browser with 47 tabs open?


Then these journal prompts are for you:



1. What feels confusing right now, and what would “clear” look like?

2. What do I already know but keep ignoring?

3. What do I want, not what others expect from me?

4. What drains my energy and what restores it?

5. Where am I making things harder than they need to be?

6. What would I choose if fear wasn’t involved?

7. What decision am I avoiding, and why?

8. What would make me feel calm and grounded this week?

9. If I removed one thing that clutters my mind, what would it be?

10. What truth keeps showing up no matter how much I try to silence it?




Looking for more journal prompts / a new journal?

these are my favorites:


The five minute journal:

A simple habit that rewires your mind for gratitude, focus, and calm in just five minutes a day.





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The self discovery journal:

An absolute must if you’re ready to go deeper than just 10 prompts.






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