Journal Prompts for self awareness
- Jennifer

- 25 okt
- 1 minuten om te lezen
Bijgewerkt op: 27 okt
Are you looking for more awareness? feeling overall overwhelmed by everything around you, Like an overstuffed browser with 47 tabs open?
Then these journal prompts are for you:
1. What feels confusing right now, and what would “clear” look like?
2. What do I already know but keep ignoring?
3. What do I want, not what others expect from me?
4. What drains my energy and what restores it?
5. Where am I making things harder than they need to be?
6. What would I choose if fear wasn’t involved?
7. What decision am I avoiding, and why?
8. What would make me feel calm and grounded this week?
9. If I removed one thing that clutters my mind, what would it be?
10. What truth keeps showing up no matter how much I try to silence it?
Looking for more journal prompts / a new journal?
these are my favorites:
The five minute journal:
A simple habit that rewires your mind for gratitude, focus, and calm in just five minutes a day.

The self discovery journal:
An absolute must if you’re ready to go deeper than just 10 prompts.




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